Tag Archives: positive thinking

Overwhelmed? Stressed? Use Your “Safe” Thought

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Do you ever feel completely overwhelmed by a relentless to-do list that never seems to get shorter? I know I do. I have found that feeling like I can never really get on top of all I have to do can lead to a downward spiral of stress, anxiety and frustration. Feeling such pressure can often put me in a bad mood, making it difficult to enjoy and appreciate all the things I’m doing while I am doing them because I feel so rushed. Can you relate?

I have found something that helps: Taking a moment to think my “safe” thought.

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