Tag Archives: walking
Trail
The other day, the weather had cleared up enough to take a walk outdoors, so I hit the nearby pipeline trail. It was so stunning out I had to take a picture. It reminds me of something my mom would … Continue reading
Filed under Life
Pipeline
The weather is holding!! Yay!! While it lasts I’m continuing to hit the local Tolt Pipeline Trail to get my walk/run in. I wish I could do it daily, but it’s more like 4x a week. It used to take … Continue reading
Surprising Progress
As you may know, I have been on a major lifestyle change push these last few months. This was prompted by a few things: reading a book by Daniel Amen called “Change Your Brain, Change Your Body”, being sick and … Continue reading
Mood and energy
I admit this will sound a bit like whining, especially in light of the extreme temperatures in the rest of the country, but the summer here in the Pacific Northwest has been downright dreadful. I have lived up here for … Continue reading
